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Taoiseach to make formal State apology over smear test controversy
Taoiseach to make formal State apology over smear test controversy Taoiseach Leo Varadkar is due to make a formal State apology on Tuesday to women and their families who have been affected by the controversy over cervical smear test results. Hundreds of women with cervical cancer were not told fo... Read more →
Taking Fish Oil Supplements Can Cut Your Risk of Heart Disease
Cancer and heart disease are the two leading causes of death in middle-aged adults, according to a 2017 reportTrusted Source by the Centers for Disease Control and Prevention (CDC). However, a study called the Vitamin D and Omega-3 Trial (VITAL) finds that both vitamin D and fish oil may play an im... Read more →
Here’s What Getting Less Than 7 Hours of Sleep a Night Can Do to You
Here’s What Getting Less Than 7 Hours of Sleep a Night Can Do to You New research found when healthy men in their 20s got only 5 hours of sleep per night, the way their bodies metabolized fat shifted.Rather than evaporating triglyceride-rich lipoproteins that have been linked to the formation... Read more →
Low-Carb Diets Recommended for People with Diabetes — But How Low Is Low Enough?
Low-Carb Diets Recommended for People with Diabetes — But How Low Is Low Enough? Research continues to support the idea that reducing the amount of carbohydrates in your diet is a worthwhile goal for anyone with diabetes. Through the combined effort of Bispebjerg Hospital, Aarhus University,... Read more →
How diet quality affects the colon's microbiome
How diet quality affects the colon's microbiome New research has examined the effect of dietary quality on the composition of the colon's microbiota. The study suggests that following a high quality diet may increase the number of beneficial bacteria, whereas following a low quality diet may raise ... Read more →
Trying to Lower Your Blood Pressure? Drinking Tomato Juice May Help
Trying to Lower Your Blood Pressure? Drinking Tomato Juice May Help New research claims drinking a glass of unsalted tomato juice daily is a simple way to lower blood pressure and reduce the risk of heart disease. Better heart health could be as simple as enjoying a glass of unsalted tomato juice ... Read more →
Vitamin D Won’t Lower Risk of a Heart Attack, But There Are Still Reasons to Take It
Vitamin D Won’t Lower Risk of a Heart Attack, But There Are Still Reasons to Take It Experts say vitamin D won’t improve cardiovascular health, but it can strengthen bones and improve overall health. The benefits of regular vitamin D consumption has received a lot of attention in recen... Read more →
Trying to Lower Your Blood Pressure? Drinking Tomato Juice May Help
Trying to Lower Your Blood Pressure? Drinking Tomato Juice May Help New research claims drinking a glass of unsalted tomato juice daily is a simple way to lower blood pressure and reduce the risk of heart disease. Better heart health could be as simple as enjoying a glass of unsalted tomato juice ... Read more →
Why Spending Just Two Hours a Week in Nature Is Good for You
Why Spending Just Two Hours a Week in Nature Is Good for You Recent research has found clear evidence that going for a hike can help your health. Anyone who’s watched a child run free in a forest or play in a stream doesn’t need a research study to tell them that spending time in natur... Read more →
9 Health and Nutrition Benefits of Apricots
9 Health and Nutrition Benefits of ApricotsApricots (Prunus armeniaca) are stone fruits also known as Armenian plums. Round and yellow, they look like a smaller version of a peach but share the tartness of purple plums. They’re extremely nutritious and have many health benefits, such as impr... Read more →
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